Recipes
Chunky Coconut Mango Smoothie
Ingredients 2 limes (¼ cup) Juice 2 oranges (½ cup) Juice 8 oz./225 g frozen mango 6 oz./175 g low-fat yogurt 3 tbsp shredded coconut Directions Prep, mix and serve...
Chunky Coconut Mango Smoothie
Ingredients 2 limes (¼ cup) Juice 2 oranges (½ cup) Juice 8 oz./225 g frozen mango 6 oz./175 g low-fat yogurt 3 tbsp shredded coconut Directions Prep, mix and serve...
Chicken & Veggies
Ingredients 3 red potatoes, rinsed & quartered 3 carrots, peeled & cut in chunks 1 onion, diced large 3 tbsp. olive oil 1 tbsp. apple cider vinegar ¼ tsp. black...
Chicken & Veggies
Ingredients 3 red potatoes, rinsed & quartered 3 carrots, peeled & cut in chunks 1 onion, diced large 3 tbsp. olive oil 1 tbsp. apple cider vinegar ¼ tsp. black...
Chicken & Bacon Sliders
Ingredients 2 Boneless skinless chicken breasts Water Salt and pepper (to taste) 8 oz. Cream cheese, softened 1 tsp. Garlic powder 4 bacon strips, cooked & crumbled 1 tsp. Fresh...
Chicken & Bacon Sliders
Ingredients 2 Boneless skinless chicken breasts Water Salt and pepper (to taste) 8 oz. Cream cheese, softened 1 tsp. Garlic powder 4 bacon strips, cooked & crumbled 1 tsp. Fresh...
Cake Mix Cookies
Ingredients 15.25 oz. Cake mix of choice 2 Large eggs 1/3 cup Canola or vegetable oil 2 tbsp. Toppings of choice such as chocolate chips or sprinkles Directions Make the...
Cake Mix Cookies
Ingredients 15.25 oz. Cake mix of choice 2 Large eggs 1/3 cup Canola or vegetable oil 2 tbsp. Toppings of choice such as chocolate chips or sprinkles Directions Make the...
Carrot Loaf Cake
Ingredients ¾ cup self-rising flour 2/3 cup brown sugar 1 tbsp. cinnamon 2 carrots, peeled & cut into 3 in/8 cm chunks ½ fresh coconut, husk removed ½ cup pecans...
Carrot Loaf Cake
Ingredients ¾ cup self-rising flour 2/3 cup brown sugar 1 tbsp. cinnamon 2 carrots, peeled & cut into 3 in/8 cm chunks ½ fresh coconut, husk removed ½ cup pecans...
Cheesy Apple Panini
Ingredients 2 slices hearty sandwich bread 1 tbsp. unsalted butter 3 slices provolone cheese ½ Granny Smith apple, sliced thin Directions Prep the base Butter one side of each piece...
Cheesy Apple Panini
Ingredients 2 slices hearty sandwich bread 1 tbsp. unsalted butter 3 slices provolone cheese ½ Granny Smith apple, sliced thin Directions Prep the base Butter one side of each piece...